We often see in the fitness industry a transformation picture where someone has got absolutely shredded, in a short space of time.
Well, you won’t believe what Cassandra has achieved in 12 months.
It’s usually really impressive and everyone is totally wowed by it.
I often put before and after pictures up of clients who have done the same, or show prep clients who have won a trophy of some sort.
It’s the usual thing in the fitness industry.
However, real world results often get left by the wayside, from me inclusive.
So, here is a real world result.
This is Cassandra. I’ve been coaching her 18 months.
We’re now friends, as well as coaching/client relationship. I went to her wedding, spent the entire day all emotional and fluffy inside.
Cassie is an absolute dream to coach.
She lives in Vienna, Austria, which you would think would make her life harder in terms of getting coaching from me.
It doesn’t, it works beautifully.
Cassie over the last 18 months has completely changed her outlook on nutrition, training and lifestyle and has improved every aspect.
The beauty of it is, she has more dietary freedom now than she ever has before.
She is enjoying her training, learning about it, not going too mad with it and has accepted the go hard or go home attitude to be crap.
The pictures below show a years difference between her half marathon’s she likes to do to support her new husband, Gareth.
(I hate running).
There is about 1lb difference in the pics of the race.
You can see the difference here, she’s looking completely different, and that’s only half the story.
When Cassie gets to where she has decided she wants to be, she will completely shock you.
It is just at this point, just after her wedding, that we agreed would be the right time for this to go up.
I am very proud of what she’s achieved, and I am very proud she has chosen me to be her coach/friend.
If you’re wanting real world results, education, progression, fun, laughs and enjoyment from training and nutrition, then we’re it basically.
^^^^^^^^^^^^ this can be achieved by applying to be coached by us on the link below, just fill out the form and get going.
We can’t wait to have you on board.
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