WHAT IS DMF:EVOLVE ALL ABOUT?
We are a Small Group Personal Training gym located in the heart of Chandlers Ford.
If you're brand new to fitness and are looking to transform your health, your physique, strength etc - or you've been training for a while and need a fresh approach, we are here to help.
At DMF the atmosphere amongst the members is great, I don’t feel intimidated when working out and the structure to the session is exactly what I need to achieve results. The constant support from other members as well as the Coaching Team keeps you motivated and I actually really enjoy training!
I’ve only been training at DMF for two and a half months now but i have already lost a stone in weight and 3% body fat. My arms and legs are noticeably bigger and more muscular along with my stomach being a lot smaller!
Start your journey today:
If you’re ready to give change a chance, you can start the ball rolling right now. Leave your name and number, and we’ll be in touch.
ABOUT DMF: EVOLVE
PERSONAL TRAINING
Fitter, stronger, leaner?
Don’t think these are achievable?
At DMF: evolve, its absolutely achievable. We have helped 1000’s of people achieve their goals.
We are always told to focus on a certain group of people, busy Mums, professional Men – you shouldn’t try to help everyone.
We say that’s rubbish.
We pride ourselves on being able to help people from all walks of of life achieve their goals, no matter what they may be.
With expert yet realistic nutrition coaching, coupled with infinite resources, a bucket tonne of training sessions each week to choose from, plus a money back guarantee – we know we can help anyone at any time.
WHAT OUR CLIENTS SAY ABOUT US...
I've completely transformed the way I look at training and nutrition since joining.
My strength and fitness are through the roof, plus I barely recognise myself anymore - I am really pleased with all the fantastic changes.
Wish I'd found DMF sooner.
WHAT OUR CLIENTS SAY ABOUT US...
I'm so happy with how my shape has changed. I feel more toned and far fitter than ever.
I love how DMF has taught me I can still enjoy a social life with drinks and friends etc without feeling guilty or like I need to restrict myself.
FROM THE DMF BLOG...
