Well tis the season to be jolly and all that. Rather than whine on at you all about maintaining your attitudes to nutrtition and being as good as you possibly can be over the festive season, I thought I would change tact and go completely against the grain with this light-hearted seasonal post!
“What’s he up to then?!” I hear you cry. Well, nothing really, I just think its nice to be nice at times and I am feeling extremely christmassy, having just ventured out in to the painful world of the local City Centre shops to spend hard earned cash on gifts for my loved ones. I know you are all feeling my pain on that one. On the plus side of shopping, you burn between 150-200 calories per hour through doing this wonderful activity, so not all bad I suppose?
I digress. So, what is this post about? Well, as I said, free things for all you lovely readers. I am getting about 4-450 readers per post these days, which quite honestly astounds me, as I often find myself boring as hell. As a massive thankyou for taking time out of your days to read I am giving you free health.
That’s right, FREE HEALTH!
I am a firm believer of not letting our diets/exercise program slide through the christmas month, as temptation will inevitably get the best of most of us on a more than frequent basis in this time. I am not silly to believe otherwise. However, I do personally adopt the 90/10 rule.
To tie in with my ideas, I am giving you all a free trial at every single Personal Training service that I offer. This offer will extend to your family and friends too! No, I did not take a smack to the head playing football recently either.
As you all know, I run the Eastleigh and Southampton arms of the Essential Fitness Camp. You can see all the results we get in the testimonials on the site, click the underlined words.
I am offering you, your friends and family a completely free week at the Southampton Fitness Camp, next week, and the beginning of next month, which starts on the 7th January. That’s 3 completely free sessions. Free. Read that word again. It says free. Sounds good when you say it doesn’t it?
I am ALSO offering you, a further 3 free personal training sessions which I will give you in Portsmouth Pure Gym, or at an outdoor location in Southampton. You could, if you so wished, take this as a christmas present to give to your family and friends.
One condition and one condition only: You email me with your interest so I can get you booked in asap on the following address – dan.mitchell@essentialfitnesscamp.com
That’s it!
dan.mitchell@Essentialfitnesscamp.com
