So Dan has suggested I give an honest opinion of what has been happening since my new lifestyle change.  He has asked me to give positives and if there is any constructive criticism I can give him.  Let me first say that if it sounds like I’m kissing his ass I’m truly not but Dan has helped me so much over these 4 or so months it has completely changed me!

Before I started I had always loved my food and tried various diets like calorie counting and slimming world which I did loose quite a bit of weight but ended up losing motivation quite easily and put the weight back on plus more!  I was feeling very low and depressed, didn’t have a girlfriend, still living with the parent’s and overall not loving life at all.

I was recommended Dan by a friend Hollie who got great results from his boot camp.  At first I was going to join his boot camp but due to my capability and fitness Dan made me an even better offer.  He offered to train me personally for free as long as he could write about me and use me as his project.  In the words of Don Corleone he made me an offer I couldn’t refuse! Hahaha

So I took Dan up on his kind offer and he came round to mine to check my flexibility and my overall eating and living.  We then started my new healthy eating and training 2 days later.  At first I found it really difficult and tiring but with Dan’s great motivation and banter I got through it and started getting more determined and was improving every training session.  At first I was a bit dubious about Dan’s training as even though I was tired they were simple exercises that you could do at home.  However after my first week I lost about 8lb’s so from that moment I knew this was the right thing to do.  I haven’t looked back ever since and am more focused and motivated than I have ever been my entire life so much so that I can get frustrated that the weight doesn’t come off quicker!

Over these 4 months I have gotten fitter and fitter so much so I have been going to the boot camps and on some occasions been keeping up with the other campers.  The nutrition I have been following is great I never knew how good healthy food could taste when you put some effort to it!  I have made some great meals that I have cooked for family and friends who were also impressed.  I’ve become quite the chef! Hahahaha.

Dan has been a real inspiration to me and even though some people may not agree with his straight talking and ways of motivation if you want results he will get you results.

I really can’t say in words how much he has helped me well apart from what I have wrote so far! hahaha I have lost over 3 stone in 3-4 months and now have a girlfriend who is great and really am loving life.

I would like to say to anyone who is trying to lose weight to join Dan’s boot camp he will get results and will get you motivated but you also need to put in the effort as well.  Like they say it takes 2 to tango! Hahaha

Well hope you enjoyed the read and hope this helps others who is thinking of joining Dan’s boot camp.

Now I feel I have done a bit too much ass kissing so Dan you’re gay!! hahahaha

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