DMF: EVOLVE BLOG

We did a webinar last week on women who want to get Super Lean. The who’s, the why’s, the what’s

THE PERFECT CLIENT   —   I’m going to outline what a perfect client does when they come on board

Online Coaching Our wonderful client Janette, or Janizzle as I call her has been with us for a while. She’s

Am I a Fraud? So things progressed of course. Then my friend asked me to enter into a competition with

My weight loss Journey.   So January 2016 I changed my lifestyle and semi tracked my food and trained in

I’ve been coaching with Dan for over a year now, and this morning whilst I was doing my morning walking

The Back Story Once upon a time, there was a man who trained hard, ate clean and STILL couldn’t get

This is the first post in a 3 part series of which we address the bigger picture in Dietary Adherence