DMF: EVOLVE BLOG

The next few months, we will be bringing to you over the coming weeks some epic informative posts to teach

August 9, 2018 No Comments

It’s a thing still. We’re still seeing Sue from Accounts selling this stuff. Yes, we dislike the people

May 14, 2018 No Comments

So you want abs? You’ve spent hours doing crunches and sit ups. Googled all the ab exercises under the sun.

April 27, 2018 No Comments

Since joining DMF I have received the most honest support I’ve ever had since I began serious fat loss and

April 23, 2018 No Comments

What made you start personal training at DMF? I started training with DMF. So over the years since I was

March 9, 2018 No Comments

“I joined DMF in November last year and its been the best thing I have ever done, not easy at

March 2, 2018 No Comments

You can get our Fitness For Normal People Podcast brought to you by busy mum Vanessa and me. This week

December 6, 2017 No Comments

This is a blog from our online client Angi. She came to DMF a couple of years ago now after

December 1, 2017 No Comments

recently said she absolutely cannot prepare her food in advance because its too tedious and time consuming. I was a

October 11, 2017 No Comments

I AM THE ANTI PERSONAL TRAINER Don’t worry, this blog isn’t going to be all about me. That’d be boring

September 4, 2017 No Comments