DMF: EVOLVE BLOG

Becky is a qualified Nutritionist from Lincolnshire. She’s been an online DMF member for about 4 months now, and has

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30 Day Trial

Jacqui lost 6lbs in her first 30 days at DMF, here’s what she had to say: “In the last 30

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Becky’s Story

We’ve been running a little series on Becky Attwood who has been at DMF for just 10 short weeks. Here’s

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Thai Massaman Recipe

A great recipe with loads of protein and lots of micronutrients for health/fibre and being full. Winning.  Beef Massaman –

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