LIFE CHANGING RESULTS
Supportive and friendly environment.
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EXPERT COACHING
No gimmics.
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WE'VE GOT YOUR NUTRITION COVERED
by award nominated coaches.
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100% PERSONALISED COACHING
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WHAT IS DMF:EVOLVE ALL ABOUT?

Everyone is supportive and friendly. I like that it is not all skinny 20 somethings, there is a real mix of age, sex and backgrounds. I like that people help each other.

Sandra

At DMF the atmosphere amongst the members is great, I don’t feel intimidated when working out and the structure to the session is exactly what I need to achieve results. The constant support from other members as well as the Coaching Team keeps you motivated and I actually really enjoy training!

Steve

I’ve only been training at DMF for two and a half months now but i have already lost a stone in weight and 3% body fat. My arms and legs are noticeably bigger and more muscular along with my stomach being a lot smaller!

Phil

PERSONAL TRAINING

ABOUT DMF: EVOLVE

Fitter, stronger, leaner? 

Don’t think these are achievable?

At DMF: evolve, its absolutely achievable. We have helped 1000’s of people achieve their goals.

We are always told to focus on a certain group of people, busy Mums, professional Men – you shouldn’t try to help everyone.

We say that’s rubbish. 

We pride ourselves on being able to help people from all walks of of life achieve their goals, no matter what they may be.

With expert yet realistic nutrition coaching, coupled with infinite resources, a bucket tonne of training sessions each week to choose from, plus a money back guarantee – we know we can help anyone at any time. 

WHAT OUR CLIENTS SAY ABOUT US...

It took me a while to decide to join DMF, but I am glad I did.

In 3 weeks, I dropped 3% body fat and I'm stronger and fitter. I now know what I'm doing with nutrition and have clear targets to work towards.

It's a great place to train and I'm loving every minute

Terry

FROM THE DMF BLOG...