LIFE CHANGING RESULTS
Supportive and friendly environment.
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EXPERT COACHING
No gimmics.
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WE'VE GOT YOUR NUTRITION COVERED
by award nominated coaches.
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100% PERSONALISED COACHING
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WHAT IS DMF:EVOLVE ALL ABOUT?

Everyone is supportive and friendly. I like that it is not all skinny 20 somethings, there is a real mix of age, sex and backgrounds. I like that people help each other.

Sandra

At DMF the atmosphere amongst the members is great, I don’t feel intimidated when working out and the structure to the session is exactly what I need to achieve results. The constant support from other members as well as the Coaching Team keeps you motivated and I actually really enjoy training!

Steve

I’ve only been training at DMF for two and a half months now but i have already lost a stone in weight and 3% body fat. My arms and legs are noticeably bigger and more muscular along with my stomach being a lot smaller!

Phil

PERSONAL TRAINING

ABOUT DMF: EVOLVE

We take our results very seriously, however we love to have fun whilst training.

Our members come from all walks of life, no matter what shape, size, age or fitness levels, you’ll be welcomed to the DMF team with open arms.

The DMF way is all about progression, not perfection. Our members love DMF because there is a no BS mantra, excellent results and a completely non-intimidating atmosphere.

They join for the results and stay for the experience.

WHAT OUR CLIENTS SAY ABOUT US...

I've lost over 12kg since being at DMF so far.

The atmosphere here is brilliant, we have such a laugh in the sessions as everyone just gets on with each other.

There's no ego's and the Coaches really know what they are talking about. Can't recommend it enough!

Jim Foster